Paleo Diet Recipes - Paleo Breakfast Mini Quiche

PaleoDietRecipes.net I found this recipe on LeanMachineNYC.com - its good stuff! I used cupcake muffin cups... and it worked out pretty well... Great for paleo breakfasts and paleo snacks. ****Recipe is from LeanMachineNYC.com***** ---- Ingredients A dozen eggs Chopped vegetables Chopped cooked meat Splash of water (for fluffiness) Salt & Pepper You'll also need: A pitcher A non-stick muffin tin Preheat oven to 350 degrees Chop a variety of vegetables such as spinach, broccoli, asparagus, roasted red peppers, mushrooms, sundried tomatoes, etc. Anything you have on hand will work. If you choose to use meat, such as bacon, cook it first. Break the eggs into a pitcher. Add a splash of water and season with salt and pepper. Mix well. Pour a small amount of the egg mixture into the muffin tin (fill each about 1/3 full). Sprinkle the meat and vegetables of your choice into the tin and then cover with more egg mixture. Cook for 15-20 minutes and then let them rest for 5 minutes before removing from the tin. For more recipes, and The Paleo Cookbooks, check out PaleoDietRecipes.net