I always thought that it was interesting from an evolutionary standpoint, that the highest levels of Vitamin D in the body are in the summer which corresponds to the period of highest fructose intake (fruit). It is becoming very clear that fructose not glucose (i.e. starch) in high levels is detrimental to human health - the metabolic syndrome. The concept that the consumption of plenty of fruits on a daily basis year round is healthy is completely wrong in my mind. This concept truly contradict...
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