A study this month in the American Journal of Clinical Nutrition looks at the effects of coffee and markers on inflammation and lipids.The German study was comprised of 11 males and 36 females with an average age of 54 +/- 9 years. Average BMI was 29.2 +/- 4.6. The average BP was 140.5/89.5 +/- 15.3/9.3.The study was divided into one month intervals for three months:1) month one: zero cups of caffieinated coffee per day2) month two: 4 cups daily3) month three: 8 cups dailyResults: - No effects o...
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